A new clinical trial demonstrates that dietary changes significantly reduce persistent post-traumatic headaches (pPTH), a common and debilitating consequence of traumatic brain injury (TBI). Researchers from the UNC School of Medicine, the Uniformed Services University, and the National Institutes of Health (NIH) found that increasing omega-3 fatty acids (commonly found in fatty fish like salmon and tuna) while reducing omega-6 fatty acids (abundant in seed oils such as corn, sunflower, and cottonseed oils) led to fewer and less severe headaches.
New research finds changing your diet could ease persistent headaches after brain injury
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