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Why stigmatizing ultra-processed foods could be doing more harm than goodThe 2025 Joe Wicks documentary on "killer protein bars" highlights how even well-intentioned attempts to raise awareness about food can sometimes oversimplify complex public health issues. The show's premise—to develop and market a supposedly "dangerous," additive-laden "ultra-processed" food to prompt government action—aims to spark debate about the modern food system.... Read more -
Oral nicotine pouches studied as a tool to quit smokingIn ongoing efforts to pinpoint the best evidence-based ways to quit smoking, a University of Massachusetts Amherst public health researcher has turned her attention to a tobacco-free product gaining in popularity across the country—oral nicotine pouches.... Read more -
How anatomical names can carry hidden histories of power and exclusionBuried in your body is a tribute to a long-dead Italian anatomist, and he is not the only one. You are walking around with the names of strangers stitched into your bones, brains, and organs. We all are.... Read more -
Humans have an internal lunar clock—but light pollution is disrupting itMost animals, including humans, carry an internal lunar clock, tuned to the 29.5-day rhythm of the moon. It guides sleep, reproduction and migration of many species. But in the age of artificial light, that ancient signal is fading—washed out by the glow of cities, screens and satellites.... Read more -
Officials show little proof that new tech will help Medicaid enrollees meet work rulesThis summer, the state of Louisiana texted just over 13,000 people enrolled in its Medicaid program with a link to a website where they could confirm their incomes.... Read more -
Stillbirths in the US exceed previous estimates: Study finds many occur with no clinical risk factorsStillbirths occur at a higher rate in the U.S. than previously reported, according to a new study led by researchers at Harvard T.H. Chan School of Public Health and Mass General Brigham.... Read more -
Here's what happens to your body when clocks 'fall back' an hourPlan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too—it'll help your body clock reset faster.... Read more -
New tool screens for access to healthy foodA new screening tool has been developed and validated by researchers at the Food is Medicine Institute at the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy to assess Americans' access to healthy food. Designed to complement measures of food security, which focuses on people's experiences... Read more -
US men are dying too frequently and too young, according to reportThe Real Face of Men's Health report, released by Movember in partnership with Penn Nursing's Program for Men's Health Equity, highlights a critical, preventable health crisis: the majority of male deaths in the U.S., 53%, occur prematurely, before age 75.... Read more -
Self-affirmations can boost well-being, study findsSelf-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase people's general well-being and make them happier in small but significant ways, according to research published by the American Psychological Association.... Read more -
Your latest prescription is to get outsideFind a shady spot under a tree, take a breath of fresh air and call me in the morning.... Read more -
Five scary myths about sugar this Halloween, by a nutritionistWalk through any supermarket at this time of year and you'll see shelves stacked with Halloween treats. Halloween and candy go hand in hand, but what does all that sugar really mean for children?... Read more -
Invisible wounds of the Ohio tornadoes: The mental health crisis after the stormIn early 2024, central Ohio faced one of its worst tornado seasons in history—66 confirmed tornadoes in less than five months.... Read more -
Why does putting back the clocks an hour disrupt us so much?The disruption of sleeping and waking patterns from the daylight saving clock change reveals a great deal about our everyday reliance on the interaction of sleep pressure and circadian clocks.... Read more -
Can nutrition help eczema?Eczema refers to a group of inflammatory conditions that cause skin to become dry, itchy, flaky and bumpy. The most common form of eczema is atopic dermatitis.... Read more
