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Winter months offer the opportunity for some athletes to rehab some of those nagging injuries. One injury common among runners and in sports centers is iliotibial band syndrome.This post was originally published on this site

Diet trends come and go, but intermittent fasting, a form of dieting based around periods of non-eating followed by periods of concentrated eating, has somehow endured.This post was originally published on this site

A study led by researchers in the Department of Psychiatry at the University of Arizona College of Medicine—Tucson identified a link between sleep problems and suicidal thoughts and behaviors that may help reduce suicide risk […]

Gambling advertising restriction could reduce related harms, especially on vulnerable individuals, a new review of the evidence has shown.This post was originally published on this site

Research from Dr. Michael Golding’s laboratory at Texas A&M University indicates that male alcohol use has a significant negative influence on in vitro fertilization (IVF) success rates, thus increasing patient financial burden and emotional stress.This […]

Shoveling and digging out after a heavy snowfall can be a good workout for most people; but for those with heart disease, shoveling is best left for others to do.This post was originally published on […]

Human well-being has been linked to physical activity, diet balance, sleep quality, depression and anxiety. A new cross-sectional study co-authored by Dr. Yantao Li, BGI Genomics, published in Frontiers in Oncology, investigated the association between […]

Senior women are less likely to develop mild cognitive impairment or dementia if they do more daily walking and moderate-to-vigorous physical activity, according to a new study led by the Herbert Wertheim School of Public […]

We all know someone who insists on wearing a cardigan in summer or refuses to turn on the air conditioning because “it’s not that hot.” Chances are this is an older person, and there’s a […]

I’m used to standing on the sidelines. I did it for 16 years as the athletic trainer (AT) for the Denver Broncos. Before each game, I identified where the ambulance was, confirmed all life-saving equipment […]