In Estonia, many people learned a lesson from ethnomedicine as children: that placing a plantain leaf on a scraped knee would help to heal the skin faster. This practice has been a common way to aid skin recovery for generations. Today, scientific studies have confirmed that plantain plants do indeed accelerate wound healing and possess anti-inflammatory and antimicrobial properties.
Broadleaf plantain and ribwort plantain may help treat chronic Lyme disease
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