Always on, always tired, sometimes rude—how to avoid the ‘triple-peak trap’ of modern work

If your first task of the day is triaging a bulging inbox at 6am, you are not alone. A recent Microsoft report headlined “Breaking down the infinite workday” found that 40% of Microsoft 365 users online at this hour are already scanning their emails—and that an average worker will receive 117 emails before the clock rolls around to midnight.

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