The type of protein you eat after intense physical training can significantly impact recovery, according to new research from Texas A&M University’s Department of Kinesiology and Sport Management.
Eating animal protein following training can improve recovery, study finds
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HighlightsFree Dark Web Monitoring Stamps the $17 Million Credentials Markets
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AppsScreenshots have generated new forms of storytelling, from Twitter fan fiction to desktop film
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SecurityPrivacy violations undermine the trustworthiness of the Tim Hortons brand
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Featured HeadlinesWhy Tesla’s Autopilot crashes spurred the feds to investigate driver-assist technologies – and what that means for the future of self-driving cars
